Vitamin B2 Powder, also known as Riboflavin, is a water-soluble vitamin. Every one needs a daily dosage of Vitamin B2 because Riboflavin can't be stored in our body. Vitamin B2 is very important for energy production in our body. Riboflavin, itself, represents a crucial nutrient in our diet.
Vitamin B2, plays a significant role in the production of energy. Riboflavin helps in the conversion of carbohydrates to sugar, which is the energy substance for many functions of the body. Riboflavin also plays a key role in the electron transportation chain which creats cellular energy. Furthermore, Vitamin B2 helps in the processing of some amino acids and fats. Riboflavin can also serve as an anti-oxidant, slowing our aging speed.
Riboflavin or vitamin B2 is a nutritional factor which can be found in milk, eggs, malted barley, liver, kidney, heart, leafy vegetables, etc. The richest natural source for Riboflavin is yeast. Vitamin B2 presents in the free form only in eye retina, whey, and in urine; Riboflavin's principal forms in tissues and cells are as flavin mononucleotide and flavin-adenine dinucleotide.
Vitamin B2 (Riboflavin) belongs to the class of organic compounds which is known as flavins. These are compounds which contains a flavin (7,8-dimethyl-benzo[g]pteridine-2,4-dione) moiety, with a structure characterized by an isoalloaxzine tricyclic ring.